| If you are injured we can give temporary support
over the phone. Your injury will be examined using a
range of tests to determine the rehabilitation time,
the cause and if necessary the relevant biomechanical
corrections that you will need to get you back to health as quickly
as possible.
Your treatment will then consist of the following dependent
on which stage your injury has reached in its healing
process:
- Inflammotory injuries will be treated with ice/heat
- Deep tissue massage to accelerate healing
- Rehabilitation
- Posture and technical corrections as required
- Balance work to prevent re-occurance
- Correcting muscle imbalances
Posture and technical corrections
Postural and muscle condition assessments can indicate
areas that need special attention. Muscles have memory -
they remember their last action. This means that poor
posture can become a habit which directly effects
the balance and work distribution on all the muscles of
the body. If a muscle is over used it will fatigue and
the body will adapt by overloading another muscle to perform
the tasks of the fatigued muscle. We aim to put that right so
you do not suffer a re-occurance.
Rehabilitation
Your rehabiitation during injury recovery is designed to
maintain
and increase fitness and improve your all round ability with
particular emphasis on restoring your injury to normality.
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